"RENEW ENERGY THROUGH TOUCH AND SOUND"

joga, terapia tańcem, masaże

INTERNATIONAL SCHOOL

of YOGA & MOVEMENT

MASAŻ TAJSKI I MASAŻ DŹWIĘKIEM MIS TYBENTAŃSKICH W KRAKOWIE

Authentic oriental massages designed for Yoga Teachers and other mind-body professionals.

 

We offer training courses in the traditional Thai Yoga Massage (Nuat boran) combined with other methods such as Biodynamic Body Rebalancing, massage with the sound of Tibetan singing bowls in Kraków. Both types of massage can be adapted to your body type and various health needs. They are performed without oil and you won't need to undress.

 

  • Thai Yoga Massage consists in stimulating energy flows inside the body's meridians (energy channels), through applying local pressure (acupressure) and passive stretches, which resemble yoga postures. It is performed in a rhythmic sequence of movements, which may induce a meditative state in the masseur and the client. It has a deep relaxing and rejuvenating effect and relieves muscular soreness after physical effort. It can be also applied in the therapy of chronic muscular pain and headaches.

 

  • Biodynamic Body Rebalancing has deep relaxing and emotional release effects. It has been also used in psychotherapy. In this massage method we work with sore spots on the muscles and combine physical tension release with psychological and emotional release.

 

  • Also, they can be enriched with modern complementary modalities, such as trigger point therapy.

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© 2014-2019 by 5 Elements Coaching

Polska I Europe I yogaschool5elements@gmail.com

 

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